The REAL Cause Of Prostate Growth & Cancer

The REAL Cause Of Prostate Growth & Cancer (& It’s NOT Testosterone!)

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Today I’m going to talk about the real cause of prostate problems. This isn’t just for men, but anyone who knows a man – such as your dad, brother, husband, boyfriend, and so forth. At the end of this article, you’ll know the exact cause and the best solutions for naturally avoiding prostate problems. And […]

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The Shocking Truth About Morning Erections & Your Health

The Shocking Truth About Morning Erections & Your Health

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So today, I want to talk about morning erections and what it means to your health. Unfortunately, if you’re not waking up with strong, morning erections as you used to in your younger years – this can be a clear sign of a few major health concerns and warnings, such as: Negative hormonal imbalances Poor […]

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Primary Causes Of Acne - Top 5 Worst Foods You Must Avoid

Primary Causes Of Acne – Top 5 Worst Foods You Must Avoid

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Today I’m going to reveal the top 5 foods that cause acne. I’ll go over everything quickly and then do slightly more detailed articles about each specific food. I will also cover the causes and best supplements, topicals, and so forth in future articles. Thus, this is going to be a multi-part article series about […]

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How To Permanently Erase Your “Love Handles”

How To Permanently Erase Your “Love Handles”

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I received a question the other day stating: “Dr. Sam, how do I get rid of my “love handles”? Is there a way to do it permanently? It always seems to be there, no matter what I do and I’ve tried everything.” Well, first of all – I can guarantee that you haven’t “tried everything“. […]

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Should You Nap To Build More Muscle & Lose Fat?

Should You Nap To Build More Muscle & Lose Fat?

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I was asked recently if it’s advisable to take an afternoon nap?… and will it help build more muscle and/or lose fat? This is a great question because getting better, deeper sleep is easily one of the most important things you can do for your health, fitness, and longevity — physically, mentally, AND emotionally. Unfortunately, […]

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Why Alcohol Is Killing Your Body & Brain, And How To Reverse The Damage!

Why Alcohol Is Killing Your Body & Brain, And How To Reverse The Damage!

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I find it interesting how people self-sabotage so much. For example, they want to make more money and yet, they spend their money on stupid stuff they don’t need. And waste time nights and weekends watching TV, when they could be learning and earning more money. Or they say they want to be in a […]

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How Anxiety Causes Muscle Loss & Fat Gain

How Anxious Feelings Causes Muscle Loss & Fat Gain

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I get a lot of guys asking how they can gain muscle and/or lose fat. They’ll say they’re “hard gainers” and thus, have a very hard time gaining any muscle. Nothing Works…? Then they tell me they’ve tried everything and nothing works. For example, they’ll eat more food and they do gain weight, but it […]

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Propecia/Proscar (finasteride) Side Effects - Secret To Fixing Them

Propecia/Proscar (finasteride) Side Effects – Secret To Fixing Them

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A while back I did a multi-part article series on hair loss – causes and solutions. I’ll give you the direct link to those articles at the end of this one. However, I got asked a very important question the other day, one that many guys have asked me over the years about a popular […]

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WARNING: Why Caffeine Is Horrible For Your Health & Hormones

WARNING: Why Caffeine Is Horrible For Your Health & Hormones

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Most of you aren’t going to like today’s topic, because most people consume daily, the most abused drug on the planet and that’s caffeine.   And YES, caffeine is a drug. So powerful that Coca-Cola’s original ingredient contained cocaine and they needed a replacement for it and the substitute was and still is, caffeine! Whether […]

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What REALLY Causes Erectile Problems?

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Today’s question is from Patrick and he asks “What causes erectile problems and impotence? Why haven’t scientists found one permanent cure for this?” This is a good question and yeah, you’d think there would be a cure for this by now … just like hair loss or other health issues. But what causes arousal in […]

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