How To Decrease Lower Body Fat [Legs] in Men & Women

How To Decrease Lower Body Fat [Legs] in Men & Women

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So I’ve had a few guys ask me how to decrease their lower body fat, meaning their legs. This is typically a question women ask because that’s where they put a lot of their fat — on their legs and butt. While guys put it usually around their stomachs. And the good news is that […]

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