Do Bald Men Have More Testosterone

Do Bald Men Have More Testosterone

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Video Summary What’s the cause of hair loss and balding, especially in men – but also in women? Well, genetics plays a big role of course, as I’ve stated many times before. But yes, genetics aside – the #1 cause of hair loss is hormonal imbalance and it mainly has to do with male androgens, […]

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Can This Unique B Vitamin Fix ED?

Can This Unique B Vitamin Fix ED?

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Video Summary Is there a vitamin that helps improve your erections or can fix erectile problems? The good news is –  yes, there is. There are also a few, select specific herbs and minerals that also will make dramatic improvements to your erections, while more importantly, also optimizing your hormones and testosterone levels. I would […]

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New Science About Caffeine & Erections

New Science About Caffeine & Erections

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I recently did an article about how caffeine, energy drinks, and stimulants decrease testosterone levels and cause hormonal imbalances. This led to a lot of different questions, but one that was repeated a couple of times was, “Does caffeine increase erections? Is it good for Erectile Dysfunction? I heard a study saying it is?” My […]

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WARNING: How Stimulants & Stress Affect Testosterone & Hormones

WARNING: How Stimulants & Stress Affect Testosterone & Hormones

A little while ago I made a video entitled, “The Truth About Exercise: Does It Increase or Decrease Testosterone Levels?” I highly suggest you watch that video if you exercise – whether it’s with weights and/or cardio. Now, an important question that was asked from that article was: “I take pre-workout stimulants; how do those […]

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3 Step Action Plan To Fix Depression & Instantly Improve your Mood

3 Step Action Plan To Fix Depressive Feelings & Instantly Improve your Mood

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Video Summary The cause of depressive feelings or negative mood is not simple and it’s never going to be just ONE answer. This is why all of the different antidepressive and anti-anxiety drugs don’t work for the majority of people and are certainly not long-term. Not to mention a huge placebo effect and thus, how […]

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What’s Worse - Smoking Or Taking Steroids?

What’s Worse – Smoking Or Taking Steroids?

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So the other day I was asked, “what’s worse, smoking or taking steroids”? Surprisingly, I’ve been asked this question a couple of times. Just for fun, I thought I’d answer it today. First, the question is vague — smoking what?… Cigarettes? Cigars? Pipes? Pot? And what kind of steroids?… Anabolic steroids, the kind bodybuilders and […]

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The WORST Way To Lose Fat & Keep It Off

The WORST Way To Lose Fat & Keep It Off

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People are always asking me what’s the best way to lose weight. Which, really isn’t your goal because what you really want to do is lose FAT. And most people who try to lose weight, end up losing more valuable muscle and water weight over time. This screws up their hormones and metabolism, resulting in […]

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These 3 Exercises Will Keep You SHORT - Get Taller? Don't Do Them!

These 3 Exercises Will Keep You SHORT – Get Taller? Don’t Do Them!

Video Summary Today’s article is about 3 exercises you should avoid if you want to grow taller. Squats Deadlifts Overhead presses Shrugs These exercises can potentially compress your spine – especially if done incorrectly – as most people do. They are not squeezing and feeling the muscle like you are supposed to. They just lift […]

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The REAL Causes of High Blood Pressure & How To Lower It Naturally?

Poor Blood Pressure – REAL Cause & Best Natural Options

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I got a question the other day asking: I have blood pressure problem and I want to get healty levels naturally. However, as you stated in one of your previous ARTICLES, “it’s best to first know the CAUSES of a problem, so we can reduce or eliminate them and ALSO utilize natural and healthy solutions […]

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What Your Erections Reveal About Your Health, Fitness & Longevity

What Your Erections Reveal About Your Health, Fitness & Longevity

Video Summary Erectile dysfunction (ED) is an amazing predictor of future arterial disease problems, such as a heart attack or stroke. Having erectile problems is a major warning sign. So you must take action now to fix it, so you can avoid heart and arterial problems in the future, which can result in a heart […]

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