Tag: hydrate

🍺 Why Alcohol Is Killing Your Body & Brain (2023 update)
/I find it interesting how people self-sabotage so much. For example, they want to make more money and yet, they spend their money on stupid stuff they don’t need. And waste time nights and weekends watching TV, when they could be learning and earning more money. Or they say they want to be in a […]
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5 Best Ways To Boost Your Energy Levels, Physically & Mentally for 2023
/When I was younger, I had a ton of energy. I didn’t need much sleep and I got so much done during the day: school, work, gym, and social life. With all of that extra energy, I was more motivated and just a lot happier. Unfortunately, the older we get, the more tired we typically […]
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