Best Nutrient For Memory, Muscle & Metabolism

Best Nutrient For Memory, Muscle & Metabolism

 Today I’m going to talk about something that’s very important for your body and brain. In fact, it’s essential for healthy brain development, function memory, and cognition muscle development healthy liver function nervous system metabolism sleep Therefore, adequate amounts are needed for optimal health, fitness & longevity… especially if you’re over the age of […]

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Why Pre-Workout “Energy” Supplements Are BAD For Muscles, Libido & Fat Loss

Why Pre-Workout “Energy” Supplements Are BAD For Muscles, Libido & Fat Loss

I get complaints from lots of guys about their libido, feeling tired, having bad workouts, and so forth – and today I’m going to talk about one factor that a lot of these workout guys have in common and that’s taking pre-workout supplements, and stimulants – which I think are by far, the most abused […]

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Best Vitamin To Boost Energy Levels

Best Vitamin To Boost Energy Levels

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Today I have one very important topic: is there any specific vitamin that helps with increasing energy levels? How about Vitamin D and Vitamins B? Perfect Vitamin D&K is very important for energy levels. It contains a specific form of Vitamins D3 and K2. Most people are deficient in these two fat-soluble vitamins. However, Vitamin […]

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The Real Truth About Protein Powders And Kidney Damage

The Real Truth About Protein Powders And Kidney Damage

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In a previous article about “How To Use Whey Protein for Maximum Muscle Gain & Fat Loss”, someone asked if eating protein powder can cause kidney damage. Well, I have a very interesting and true story about this and how my old business partner did die of kidney failure and I’ll share it with you […]

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