Tag: improve hormones

If you’re a subscriber to my blog, you know I get a lot of questions about improving hormones – especially testosterone. This is because testosterone is the KING of all hormones for men. It helps: Increase muscle mass and strength Decrease fat, especially belly Improve libido and erection strength Enhance mood and happiness Improve cognition […]

I get asked all the time, especially by older guys: How do I increase my libido and sex drive, build more muscle and lose fat? How do I improve my memory and avoid dementia and similar brain aging diseases like Alzheimer’s, Parkinson’s and so forth? Of course, the same solution can’t be utilized for everyone. […]

So this is an important article about anyone who is taking calcium, magnesium, Vitamin K, and/or D3. If you’re interested in gaining muscle, losing fat, improving your memory, sleeping better, having stronger bones, better circulation, improving your hormones, and simply living a longer life with fewer illnesses and diseases, then please read today’s article. Yes, […]