Tag: improve testosterone

Video Summary I think most guys know that having “low” testosterone is not “cool”. However, there are a lot of negative health effects for men who have low testosterone and today I’m going to reveal the top 10. Pay attention to #10, which is the biggest complaint from men… and #7, the shocking one that […]

On my youtube channel, I have a lot of male subscribers, and well… you know guys, they typically have one main thing on their mind. In all seriousness, I do get a lot of private emails from guys asking about penis-related topics. So, I’ve decided to have a little fun and reveal 10 very interesting […]

Video Summary A study that had almost 43,000 participants… from 50 different countries… during a 38-year time period. From 1973 to 2011  showed that men in North America, Europe, Australia, and New Zealand suffered a 52% decline in sperm concentration and a 59% decline in total sperm count over this 40-year period ending in 2011. […]

Today’s topic is about low testosterone, health problems, and early death. There’s a lot of misinformation about this topic, so please read carefully… “Dear Dr. Robbins – I haven’t felt like myself for the past few years and things have only gotten worse. Especially when it comes to sexual performance. I watched one of your […]

Today I’m going to reveal Which exercises increase and decrease testosterone levels. The best ones to do, reps, rest periods, etc. What to do & take before and after your workouts to maximize & optimize your hormones. One of my girlfriends used to lift weights, on and off. She would do so for a few […]

Today I’m going to reveal 7 clinically proven ways to quickly and naturally increase your FREE testosterone levels. No drugs. Now, in a previous video, I discussed the difference between TOTAL and FREE testosterone levels. The pros and cons of each. Now, one of the primary ways to increase your FREE testosterone is by lowering […]

Video Summary A 2011 study, showed that men who watched erotic material – whether that’s porn or went to a strip club or something similar – saw an increase in testosterone by 11% However, the men who then had sex afterward saw a 72% increase in testosterone levels. Thus, an increase of over 60% in […]

Most experts and people agree that as your testosterone levels decline and drop, so do your sex drive and libido. Granted, there are other factors and hormones when it comes to your sexual performance… Such as female and stress hormones, as well as peptides such as IGF and insulin. However, testosterone is the primary hormone […]

Video Summary Does testicular size affect your testosterone levels? The answer is –  yes – testicular size can mean higher testosterone levels, but ONLY if it’s done naturally and done endogenously – that means, from WITHIN. However, if it’s done unnaturally, through exogenous means, which means EXTERNALLY – such as testosterone injections and creams, then […]

Video Summary What can happen to you if you don’t improve your testosterone levels and your low-t goes untreated?  PHYSICAL problems Muscle and strength loss Fat gain, especially the ugly and unhealthy belly fat Weaker bones can lead to bone loss, osteoporosis, fractures, and so forth. Poor sexual function and impotence Decrease in penis size […]