#1 Vitamin For Boosting Energy Levels, Naturally

#1 Vitamin For Boosting Energy Levels, Naturally

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Video Summary It doesn’t matter if you’re young or old, it seems most people these days are tired. Whether it’s physically tired or maybe just mentally or emotionally burned out, which makes you feel tired. Vitamin For Energy? The truth is that vitamins don’t really give you energy. However, they DO help transform and convert […]

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How Much Water Should You Really Drink?

How Much Water Should You Really Drink?

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I got a question the other day from Tim asking “How much water do I need daily? One “expert,” says 8-10 glasses and another expert says “drink only when thirsty” – what should I do?” So this is a very important topic because for you to survive and live, you NEED 3 things, in this […]

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Avoid These 5 Brain Damaging, Fatigue Causing Neurotoxins Found In Popular Foods

Avoid These 5 Brain Damaging Neurotoxins Found In Popular Foods

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Today I want to discuss 5 brain-damaging neurotoxins that are found in very popular foods. Plus, I’ll also give you healthy alternatives. And this is a really important topic for anyone who wants to increase your energy levels, improve your memory and cognition, your mood, and especially if you’re concerned about brain and memory problems […]

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Why White Rice is Better Than Brown Rice

Why White Rice Is Better Than Brown Rice

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Today’s question is from an article I wrote entitled, “Why Low Blood Sugar Can Be BAD For Your Health”. Now, in that article I stated how you want stable blood sugar levels – obviously, not “high” or “low”. This is important for anyone who wants to: Avoid, prevent or reverse blood sugar problems Lose weight […]

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These Foods Will Remove Plaque From Your Arteries

These Foods Will Regulate Plaque Build-up In Your Arteries

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A few months ago I did an article entitled the “Top 10, Clinically Proven, Artery Cleansing Foods”. It’s a very important article because having healthy blood flow is one of the most important factors for your overall health, energy levels, memory, libido, and of course, the avoidance of a heart attack or stroke. That article […]

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#1 Reason You MUST Avoid Caffeine

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Do you drink coffee, tea, soda or “energy drinks”? If yes, then make sure you read today’s important article! FACT: Did you know that caffeine is the most used, popular and ABUSED DRUG on the planet?8 The interesting thing is that most people don’t even consider caffeine a “drug”. Most people think that caffeine is […]

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Safe & Natural Alternatives To Caffeine

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Do you drink coffee, tea, soda or “energy drinks”? If yes, then make sure you read today’s important article! FACT: Did you know that caffeine is the most used, popular and ABUSED DRUG on the planet?8 The interesting thing is that most people don’t even consider caffeine a “drug”. Most people think that caffeine is […]

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