Tag: increase testosterone level

Video Summary A 2011 study, showed that men who watched erotic material – whether that’s porn or went to a strip club or something similar – saw an increase in testosterone by 11% However, the men who then had sex afterward saw a 72% increase in testosterone levels. Thus, an increase of over 60% in […]

Video Summary Can increased testosterone deepen voice? A deeper voice has been shown to be more attractive to women because it subconsciously tells a woman that the man is: Larger Taller More muscular Stronger More protective More confident And these traits also tell a woman he is probably more “manly” and thus, has more “male […]

Video Summary So, here we are again – about the king of all hormones – testosterone. I’ve done lots of videos about how to increase testosterone, but not that many about what causes a drop in testosterone and that’s what I’ll be revealing today – the top 5 surprising causes of low testosterone and how […]

Today I’m going to talk about one of the most popular supplements used for prostate health and Benign Prostatic Hyperplasia (BPH): Saw Palmetto Extract. If you’re currently taking this ingredient or are thinking about using it – make sure you read this article because there could be some major side effects from it. Additionally, at […]

Ketogenic diets are “back again” in the “diet” world. Every week I get asked about how ketogenic diets affect: testosterone levels cholesterol weight loss thyroid levels blood sugar so on and so forth I will discuss each of these important topics, individually… in another article. Real Truth About Keto Diet However, today I want to […]

In both men AND women, one of the main conditions for having optimal sex drive and desire is to have optimal levels of the hormone, Testosterone. Remember, that both men and women have this hormone, but it’s much higher in men. Unfortunately, as we age, your anti-aging “youth” hormones decline. For men, this is primarily […]

The way you look and feel is based on your genetics and primarily your HORMONE levels. Unfortunately as we age, your anti-aging “youth” hormones decline. For men, this is primarily your testosterone levels. The bad news is that your testosterone starts dropping as early as your mid 20’s By age 40, you’re barely producing 50% […]

Today I’ll reveal a very common vitamin, that when used at a specific dosage, is clinically proven to increase your testosterone and libido, after you exercise. Most people don’t know, but exercise actually DECREASES your testosterone levels. This is especially true for “endurance” exercises such as running, jogging, biking, etc. Even though lifting weights can […]

Today I’m going to quickly review Tribulus Terrestris and how it can increase your testosterone, sex drive, muscle mass and decrease your belly fat. I’ll reveal the best form and how to make it work up to 327% better. What Is It & How Does It work? Tribulus is an herb that causes an increase […]

As you may already know, testosterone is the primary hormone that controls your libido, “drive”, mental happiness, muscle mass, belly fat and an overall improved sense of well-being. Unfortunately, over 95-98% of your “total” testosterone is “bound” to various proteins in your blood. So most of it is “inactive”. Thus, only 5% or less is […]