4 Ways To Lower Estrogen & Increase Testosterone

↘️ 4 Ways To Lower Estrogen & Increase Testosterone In 2023

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So, did you know that high estrogen levels can be influenced by several factors? Things like what you eat, how much body fat you have, and your genetics can all come into play. But don’t worry, there are things you can do to get those levels back in check. You could try changing up your […]

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🌿 8 Best Herbs For Increasing Your Testosterone

🌿 8 Best Herbs For Increasing Your Testosterone – Clinically Proven For 2023

Today I’m going to reveal the 8 best herbs that are clinically & empirically proven to help increase your testosterone levels… And more importantly, KEEP testosterone elevated. I say “more importantly” because it’s kind of easy to increase testosterone levels… at least, temporarily. The challenge is KEEPING your testosterone elevated, long-term. And this is because […]

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How Do You Fix Low Testosterone?

[ 2023 ] How Do You Fix Low Testosterone?

There are lots of reasons why your testosterone drops… Aging is, of course, one reason and this starts as early as your late 20s and for sure by your mid-’30s, we have lower testosterone levels. Stress is another major factor that affects all of us, especially younger people. Financial, relationships, sleep, exercise, and just “life” […]

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How Does Exercise Affect Testosterone?

[ 2023 ] How Does Exercise Affect Testosterone?

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Depending on the type, intensity, and duration – exercise can increase or decrease your testosterone. Lifting weights increase testosterone, while too much cardio decreases it – as it increases cortisol and adrenalin, which then lower your testosterone. Not overdoing it, and having periods of rest, and giving your body time to recover – will help […]

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Testosterone Replacement Therapy [TRT]- Pros & Cons, Warnings & Alternatives

Testosterone Replacement Therapy [TRT] – Pros & Cons, Warnings & Alternatives

If your testosterone levels are too low ( below 250) your doctor will probably want to put you on testosterone replacement therapy ( TRT). Does it really work for increasing testosterone, what are the benefits and side effects and how it should be done properly – watch the above video to find out. But if […]

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Why Is My Testosterone & Libido LOWER Later In The Day?

Why Is My Testosterone & Libido LOWER Later In The Day?

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New question I got from a subscriber: “My total testosterone level is 353 in the morning at 10 am . And at the same time my total T goes down to 200 at 4pm evening. Is it normal because I feel tired every time with low energy , weak muscles, penis length and girth is […]

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Wet Dreams - Is it normal? Is something wrong? Why does it happen?

Wet Dreams – Is it normal?

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Are wet dreams natural or is there a way to avoid them? Is it bad for you? Wet dreams or nocturnal emissions are perfectly normal – they are not bad at all. When your hormones are “wacky” – testosterone and free testosterone levels going up and down – like when you are young, you are […]

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#1 Supplement Boosts Testosterone NATURALLY In 30 Days (GUARANTEED)!

#1 Supplement Boosts Testosterone NATURALLY In 30 Days (GUARANTEED)!

Today’s topic is for any guy who wants bigger muscles, less belly fat, a higher sex drive and libido,  fuller, harder and bigger erections, more energy, a happier mood, and basically a lot more confidence. And with that said, today I want to discuss AlphaViril and how you can benefit from utilizing this over 20-year […]

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Low Testosterone - Top 10 Negative Health Effects For Men

Low Testosterone – Top 10 Negative Health Effects For Men

I think most guys know that having low testosterone is not “cool”. When you’re young, horny, strong, muscular, and lean … you have high testosterone. When you’re old, can’t get erections, are tired, have no drive, get fat and flabby… you have low testosterone. Of course, I’m exaggerating a bit, but you get the point. However, […]

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