Does Lifting Weights Increase Testosterone?

🏋️ Does Lifting Weights Increase Testosterone? (2023)

/

You’ve probably heard how lifting weights can potentially raise testosterone levels… However, the wrong type, duration, and/or intensity can actually LOWER testosterone and increase negative stress hormones. Today’s short video will give you the proven facts, so you can utilize lifting weights to maximize testosterone, and NOT minimize it.

Read more »
How Do You Fix Low Testosterone?

[ 2023 ] How Do You Fix Low Testosterone?

There are lots of reasons why your testosterone drops… Aging is, of course, one reason and this starts as early as your late 20s and for sure by your mid-’30s, we have lower testosterone levels. Stress is another major factor that affects all of us, especially younger people. Financial, relationships, sleep, exercise, and just “life” […]

Read more »
How Does Exercise Affect Testosterone?

[ 2023 ] How Does Exercise Affect Testosterone?

/

Depending on the type, intensity, and duration – exercise can increase or decrease your testosterone. Lifting weights increase testosterone, while too much cardio decreases it – as it increases cortisol and adrenalin, which then lower your testosterone. Not overdoing it, and having periods of rest, and giving your body time to recover – will help […]

Read more »
Do Penis Pumps Work For Increasing Penis Size?

[ 2023 ] Do Penis Pumps Work For Increasing Penis Size?

/

Penis pumps were originally invented to increase blood flow and circulation to the penis. There are two things that can cause an erection, other than your brain, and that’s hormones and blood flow. Hormones matter the most – having optimal levels of total and free testosterone, and low estrogen and cortisol levels. As we get […]

Read more »
Testosterone Replacement Therapy [TRT]- Pros & Cons, Warnings & Alternatives

Testosterone Replacement Therapy [TRT] – Pros & Cons, Warnings & Alternatives

If your testosterone levels are too low ( below 250) your doctor will probably want to put you on testosterone replacement therapy ( TRT). Does it really work for increasing testosterone, what are the benefits and side effects and how it should be done properly – watch the above video to find out. But if […]

Read more »
Why Is My Testosterone & Libido LOWER Later In The Day?

Why Is My Testosterone & Libido LOWER Later In The Day?

/

New question I got from a subscriber: “My total testosterone level is 353 in the morning at 10 am . And at the same time my total T goes down to 200 at 4pm evening. Is it normal because I feel tired every time with low energy , weak muscles, penis length and girth is […]

Read more »
Wet Dreams - Is it normal? Is something wrong? Why does it happen?

Wet Dreams – Is it normal?

/

Are wet dreams natural or is there a way to avoid them? Is it bad for you? Wet dreams or nocturnal emissions are perfectly normal – they are not bad at all. When your hormones are “wacky” – testosterone and free testosterone levels going up and down – like when you are young, you are […]

Read more »
#1 Supplement Boosts Testosterone NATURALLY In 30 Days (GUARANTEED)!

#1 Supplement Boosts Testosterone NATURALLY In 30 Days (GUARANTEED)!

Today’s topic is for any guy who wants bigger muscles, less belly fat, a higher sex drive and libido,  fuller, harder and bigger erections, more energy, a happier mood, and basically a lot more confidence. And with that said, today I want to discuss AlphaViril and how you can benefit from utilizing this over 20-year […]

Read more »
[ Page 1 of 3 ]