Tag: increase testosterone naturally

You’ve probably heard how lifting weights can potentially raise testosterone levels… However, the wrong type, duration, and/or intensity can actually LOWER testosterone and increase negative stress hormones. Today’s short video will give you the proven facts, so you can utilize lifting weights to maximize testosterone, and NOT minimize it.

There are lots of reasons why your testosterone drops… Aging is, of course, one reason and this starts as early as your late 20s and for sure by your mid-’30s, we have lower testosterone levels. Stress is another major factor that affects all of us, especially younger people. Financial, relationships, sleep, exercise, and just “life” […]

Depending on the type, intensity, and duration – exercise can increase or decrease your testosterone. Lifting weights increase testosterone, while too much cardio decreases it – as it increases cortisol and adrenalin, which then lower your testosterone. Not overdoing it, and having periods of rest, and giving your body time to recover – will help […]

Penis pumps were originally invented to increase blood flow and circulation to the penis. There are two things that can cause an erection, other than your brain, and that’s hormones and blood flow. Hormones matter the most – having optimal levels of total and free testosterone, and low estrogen and cortisol levels. As we get […]

If your testosterone levels are too low ( below 250) your doctor will probably want to put you on testosterone replacement therapy ( TRT). Does it really work for increasing testosterone, what are the benefits and side effects and how it should be done properly – watch the above video to find out. But if […]

Does red light or ice therapy on testicles improve testosterone? Watch the above video to find out the answer. And if you are interested in boosting your testosterone levels, increasing your libido, and having better erections – try my favorite natural solutions, safe and proven to work.

Are wet dreams natural or is there a way to avoid them? Is it bad for you? Wet dreams or nocturnal emissions are perfectly normal – they are not bad at all. When your hormones are “wacky” – testosterone and free testosterone levels going up and down – like when you are young, you are […]

Today’s topic is for any guy who wants bigger muscles, less belly fat, a higher sex drive and libido,  fuller, harder and bigger erections, more energy, a happier mood, and basically a lot more confidence. And with that said, today I want to discuss AlphaViril and how you can benefit from utilizing this over 20-year […]

I think most guys know that having low testosterone is not “cool”. When you’re young, horny, strong, muscular, and lean … you have high testosterone. When you’re old, can’t get erections, are tired, have no drive, get fat and flabby… you have low testosterone. Of course, I’m exaggerating a bit, but you get the point. However, […]

Today’s topic is very important for anyone who wants to have more muscle, less fat, better libido, improved memory, more confidence, and happiness …. and you simply want to look and feel young and this has to do with increasing your testosterone levels, and improving your “youth” hormones, naturally… And yes, all of the benefits […]