intermittent fasting and cortisol

Intermittent Fasting Causes Muscle Loss & Fat Gain [DEXA Scan results]

Oct 3, 2022 by Dr. Sam Robbins

Video Summary With intermittent fasting, you will lose weight, but does it work when your goal is to lose FAT? When losing weight during intermittent fasting, how can you avoid losing muscle? If want to lose FAT but keep the MUSCLES during intermittent fasting, make sure you are eating well before and after your workouts […]

Men's Health Men's Health YT

🍽️ Does Intermittent Fasting Decrease or Increase Testosterone Levels? (2023)

Sep 29, 2022 / Mar 14, 2023 by Dr. Sam Robbins

Intermittent fasting has been a popular topic over the past few years. If you are doing intermittent fasting and love it, look and feel great – then please continue to do it. There are many health benefits to fasting. But if you are concerned about libido and testosterone levels, you should reconsider it. Intermittent […]

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