Tag: joint pain

10 Best Ways To Lower Stress & Cortisol for 2023 (Clinically Proven)
/ It’s and we live in a world of extra stress and one of the biggest reasons is our cell phones. Everything is happening instantly and we are being bombarded with information and people all day long. It’s never-ending, from morning till night. 24/7! This puts your body in a constant state of “fight or […]
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🍽️Okra – 5 Best & Surprising Reasons To Eat It In 2023
/Growing up, my mom would put Okra in a lot of the foods and stews she made. The truth is, I never liked the taste. But, she would say, “it’s good for you, eat it”. Of course, that’s what moms always say. When I asked her “Why is it good for me?” … she wouldn’t […]
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🥜 Why Peanuts Are Bad For You (2023)
/Recently, I did an article about “The 4 Primary Ways To Build Muscle” … which was about building muscle, getting stronger, and also losing fat. In that article, I explained what to eat and I quickly mentioned how you should NOT eat peanuts. Well, I got lots of questions in as to why this is […]
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