Tag: Kegels

One of my most popular and shared articles done in revealed the #1 exercise for preventing erectile dysfunction and improving your “performance” in the bedroom. As a bonus benefit, this simple exercise – which can be performed anywhere, at any time… even while reading this article right now is also great for prostate health and […]

Hey guys… today I’m going to talk about one of the best exercises you can, should, and in fact, MUST do daily, that will: Give you harder erections and help with erectile dysfunction Allow you to last longer during sex – perfect for guys who are dealing with premature ejaculation Intensify your orgasms Of course, […]

A while back I made a very popular article about the #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom – which was about doing Kegels. Today I’m going to discuss the #2 best exercise for preventing erectile dysfunction and improving your performance in the bedroom and that’s the “reverse Kegel”. […]

Video Summary One of my most popular videos and topics has been the Kegel exercise. Today’s article is about the 3 biggest mistakes people make when doing Kegels. These mistakes are causing people to not get the maximum benefits or to just give up and quit altogether, which means they get NO benefits at all. […]