How Much Water Should You Really Drink?

How Much Water Should You Really Drink?

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I got a question the other day from Tim asking “How much water do I need daily? One “expert,” says 8-10 glasses and another expert says “drink only when thirsty” – what should I do?” So this is a very important topic because for you to survive and live, you NEED 3 things, in this […]

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Weight Loss Hack #1: Appetite Suppressant + Anti-Aging Lemonade (NO Calories)

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Today’s weight loss hack is one of my favorite drinks that I’ve used for almost 20 years to reduce my appetite, kill my cravings, boost my immune system and dramatically improve my health at the same time. I’ve had hundreds of my clients, models, athletes and actors on this drink and they’ve ALL had great […]

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