Tag: lipid levels

I received a question the other day from Brandon asking: “I read that eating fiber is good for your health, especially cholesterol. Unfortunately, after about a month of having more fiber, I didn’t see much of an improvement in my cholesterol levels. Should I stop having the fiber or is there a special type of […]

It’s and for the past 23+ years, I’ve been focusing on the best ways to have healthy cholesterol levels for my own parents. and I was out to dinner last night and a friend of mine was telling me how her father’s cholesterol has continued to get higher and higher over the past few years. […]