Tag: lipid levels

I received a question the other day from Brandon asking: “I read that eating fiber is good for your health, especially cholesterol. Unfortunately, after about a month of having more fiber, I didn’t see much of an improvement in my cholesterol levels. Should I stop having the fiber or is there a special type of […]

I was out to dinner last night and a friend of mine was telling me how her father’s cholesterol has continued to get higher and higher over the past few years. He has improved his diet, he’s exercising a little more, no improvement at all. Yet… His cholesterol keeps getting worse. In fact, things are […]