Testosterone Replacement Therapy [TRT]- Pros & Cons, Warnings & Alternatives

Testosterone Replacement Therapy [TRT] – Pros & Cons, Warnings & Alternatives

If your testosterone levels are too low ( below 250) your doctor will probably want to put you on testosterone replacement therapy ( TRT). Does it really work for increasing testosterone, what are the benefits and side effects and how it should be done properly – watch the above video to find out. But if […]

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Wet Dreams - Is it normal? Is something wrong? Why does it happen?

Wet Dreams – Is it normal?

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Are wet dreams natural or is there a way to avoid them? Is it bad for you? Wet dreams or nocturnal emissions are perfectly normal – they are not bad at all. When your hormones are “wacky” – testosterone and free testosterone levels going up and down – like when you are young, you are […]

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You’re Not Lazy, It’s Your Hormones

You’re Not Lazy, It’s Your Hormones (testosterone, estrogen, insulin)

Your hormones affect how you look and feel – but they also affect your drive, motivation, and productivity. If you feel not driven, apathetic, or unmotivated…make sure you check your testosterone levels. Watch the above video for more details about how hormones affect your motivation and productivity and how low testosterone can make you lazy. […]

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Low Testosterone - Top 10 Negative Health Effects For Men

Low Testosterone – Top 10 Negative Health Effects For Men

I think most guys know that having low testosterone is not “cool”. When you’re young, horny, strong, muscular, and lean … you have high testosterone. When you’re old, can’t get erections, are tired, have no drive, get fat and flabby… you have low testosterone. Of course, I’m exaggerating a bit, but you get the point. However, […]

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OMG - 30% Testosterone DROP In The Past 17 Years! [age 15-39]

OMG – 30% Testosterone DROP In The Past 17 Years! [age 15-39]

Video Summary New research shows that testosterone levels have dropped by a whopping 30% in just the past 17 years!!! The study was initiated by the Center for Disease Control (CDC), between 1999-2016, and the age group of these men was 15 to 39 – thus, young men. Back in 1999, the average total testosterone […]

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Does Intermittent Fasting Decrease or Increase Testosterone Levels?

Does Intermittent Fasting Decrease or Increase Testosterone Levels?

 Intermittent fasting has been a popular topic over the past few years. If you are doing intermittent fasting and love it, look and feel great – then please continue to do it. There are many health benefits to fasting. But if you are concerned about libido and testosterone levels, you should reconsider it. Intermittent […]

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Why Antidepressants Lower Your Testosterone & How To Fix It

Why Antidepressants Lower Your Testosterone & How To Fix It

Did you know that clinical depression affects 1 in 5 adults in the United States… that’s 20% of the population. Unfortunately, sexual side effects are among the most common complaints about antidepressants – for both men and women. In addition to sexual side effects, weight gain is another major complaint in up to 40% of antidepressant users. What’s The Cause Of Low Sex Drive & Weight Gain? So, what […]

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Vitamin B5 Causes Low Testosterone & Unhealthy Sperm

Vitamin B5 Causes Low Testosterone & Unhealthy Sperm

Video Summary Most people don’t talk about Pantothenic Acid, also known as Vitamin B5. If you exercise, or follow a lower carb diet, or are vegetarian… You might be deficient in Vitamin B5 Or if you have sleep problems, feel restless, or get cramps… Again, you might be deficient in Vitamin B5. Especially in today’s […]

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These 4 Countries Have 59% Lower Sperm & Testosterone Levels

These 4 Countries Have 59% Lower Sperm & Testosterone Levels

Video Summary A study that had almost 43,000 participants… from 50 different countries… during a 38-year time period. From 1973 to 2011  showed that men in North America, Europe, Australia, and New Zealand suffered a 52% decline in sperm concentration and a 59% decline in total sperm count over this 40-year period ending in 2011. […]

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