Tag: lower blood pressure

Today I want to continue with the kidney topic and reveal the #2 cause of kidney problems, damage, and ultimately, kidney failure. This cause actually affects over 33% of the adults in the US – that’s 1 out of 3 people. Sadly, 70% of these same people don’t even know they have this health problem. […]

Video Summary Tasty Fruit For Healthy Blood Pressure Pomegranate supports healthy blood pressure by reducing levels of Angiotensin-converting enzyme (ACE). ACE is a protein that plays an important role in controlling blood pressure by controlling the size of blood vessels in the body. Additionally, a compound found only in pomegranates is called punicalagin. It has […]

  Today I want to discuss Chia seeds. It’s one of those “health foods” that is misunderstood. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to mint. Chia seeds were an important food for the Aztecs and Mayans for thousands of years. They utilized them for their ability to […]

If you’re concerned about avoiding heart problems, and you want strong kidneys — then you MUST focus on having healthy blood pressure levels and I suggest on the lower end. Less than 120/80. Unfortunately, 1 in 3 adults (33%) has stage 1 or stage 2 blood pressure and doesn’t even know it. And about 55% […]

As I’ve stated before, nature already has most of the solutions to health problems, NOT pharmaceutical companies. And if you want healthy blood pressure, there are 3 juices that can help. And that’s what you’ll discover today. Pomegranate Juice I really like pomegranates, they taste great and have a lot of benefits due to their […]

Today I want to reveal my favorite and most powerful solution for healthy blood pressure. I call it the “most powerful” because: It’s all-natural and safe – so you’re not going to deal with any drugs and negative side effects. It works quickly – results are typically seen in just 30 days. It’s easy and convenient […]

Healthy blood flow is a vital key to living a healthier, longer, and more youthful life. This is because your blood contains oxygen, proteins, enzymes, youthful hormones, and other nutrients that will help heal and repair your body. Poor circulation because of plaque buildup or thicker blood can cause blood pressure problems,  and of course, […]

About 3-4 years ago, my dad’s memory was getting really bad and he was complaining about it often. It’s odd because my dad has a really good memory – unlike me. Now, the last time he complained about being forgetful, was when he was taking statin cholesterol-lowering drugs back in 1998. So that was a […]

Did you know that the #1 way most people around the world sit, is by crossing their legs. Both men and women do it, but more women do so, especially in the US. Now, sitting like this looks proper and can be sexy as well. However, multiple research studies have shown that by crossing your […]

  I’ve decided to update this topic in , because having healthy blood pressure is a very important topic not only for avoiding heart problems but simply for longer life. And personally speaking, this is very important for me because I have a family history of blood pressure problems. The good news is that there […]