MYTH – Does Apple Cider Vinegar Promotes Healthy Blood Sugar & A1C Levels?

MYTH – Does Apple Cider Vinegar Promotes Healthy Blood Sugar & A1C Levels?

/

Having healthy blood sugar levels is SUPER important for your health, fitness, and longevity – both physically and mentally. There are a few studies that do show that apple cider vinegar can help have healthier post-meal blood sugar levels. These studies showed that apple cider vinegar works at promoting healthy blood sugar in regular people, […]

Read more »
#1 Cause Of Kidney Damage Your Doctor Won’t Tell You

#1 Cause Of Kidney Damage Your Doctor Won’t Tell You

/

Video Summary Your kidneys remove thousands of toxins from your body. IF it can’t do its job, toxins build up and you get sick and it negatively affects ALL of your organs. Your body works like a well-oiled machine. When one part isn’t working, it will negatively start to affect other parts and that spreads […]

Read more »
7 Tips To Get Ripped Abs & Gain Muscle by Improving Insulin Sensitivity

7 Tips To Get Ripped Abs & Gain Muscle by Improving Insulin Sensitivity

/

A few years ago, I had a client who was getting ready for a big movie, and in it, he needed to show off his abs. He was referred to me by another actor client of mine. I’m not here to drop names or reveal anything and it’s not important. However, this actor came to […]

Read more »
2 Hidden Fat Loss Hormones That’ll Get You Ripped & Muscular

2 Hidden Fat Loss Hormones That’ll Get You Ripped & Muscular

/

 Today’s topic is very important for both men and women, young and old. Read it if you want to: Get lean and ripped and stay that way year-round If you want to preserve muscle and even gain it while losing body fat If you have blood sugar problems If you want to reduce sugar […]

Read more »
Aloe Vera Juice - The 5 Best Benefits & Important Warnings

Aloe Vera Juice – The 5 Best Benefits & Important Warnings

/

Over the past few months, I’ve gotten at least a dozen questions about Aloe Vera juice and if it works, what are the benefits, and are there any negatives. So, that’s what I’ll discuss today… What Is It? Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant […]

Read more »
A Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise

A Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise

/

Today I’ll reveal a very common vitamin, that when used at a specific dosage, is clinically proven to increase your testosterone and libido, after you exercise. Most people don’t know, but exercise actually DECREASES your testosterone levels. This is especially true for “endurance” exercises such as running, jogging, biking, etc. Even though lifting weights can […]

Read more »
3 Spices Proven To Cleanse Your Arteries & Improve Circulation

3 Spices Promoting Healthy Circulation & Clean Arteries

/

Poor blood flow because of plaque buildup, inflammation, or thicker, stickier blood, can cause blood pressure problems, and lead to more serious heart problems. This is why improving your blood flow is a vital key to living a healthier, longer, and more youthful life. This is because your blood contains oxygen, proteins, enzymes, youthful hormones, […]

Read more »
Vegan Diets - Pros & Cons, Facts vs Myths

Vegan Diets – Pros & Cons, Facts vs Myths

/

Over the past few months, I’ve gotten lots of questions about a vegetarian or vegan diet. Are they healthier than meat-eaters (carnivores)? Are they lacking in nutrients, since they don’t eat animal products? What are the benefits? What are typical mistakes? How does it affect exercise performance, muscle size, and strength? Does it prevent health […]

Read more »

Pin It on Pinterest