Tag: lower blood sugar

Today I’m going to talk about an herb called Berberine and if it really is a natural and safe alternative for lowering blood sugar, compared to a drug called Ozempic, also known as semaglutide (seh-mah-glu-tide) By the way, there is a shortage of this drug at the moment and I’ll tell you why in a […]

What is that in wine that increases cancer risk? I’m not sure if there’s anything specific in wine, but alcohol itself is a toxin to your body and brain. It’s linked to a few types of cancers, more specifically: Mouth and throat. Voice box (larynx). Esophagus. Colon and rectum. Liver. Breast (in women). Prostate Skin […]

Having blood sugar problems is really bad for your body – from head to toe. Unregulated blood sugar is bad for muscles, definitely causes weight gain, is bad for your brain, heart, and organs accelerate aging, causes moodiness and low energy levels, poor blood flow, inflammation, and well, you get it. Genetics always plays a […]

Having healthy blood sugar levels is SUPER important for your health, fitness, and longevity – both physically and mentally. There are a few studies that do show that apple cider vinegar can help have healthier post-meal blood sugar levels. These studies showed that apple cider vinegar works at promoting healthy blood sugar in regular people, […]

Video Summary Your kidneys remove thousands of toxins from your body. IF it can’t do its job, toxins build up and you get sick and it negatively affects ALL of your organs. Your body works like a well-oiled machine. When one part isn’t working, it will negatively start to affect other parts and that spreads […]

A few years ago, I had a client who was getting ready for a big movie, and in it, he needed to show off his abs. He was referred to me by another actor client of mine. I’m not here to drop names or reveal anything and it’s not important. However, this actor came to […]

 Today’s topic is very important in for both men and women, young and old. Read it if you want to: Get lean and ripped and stay that way year-round If you want to preserve muscle and even gain it while losing body fat If you have blood sugar problems If you want to reduce […]

Over the past few months, I’ve gotten at least a dozen questions about Aloe Vera juice and if it works, what are the benefits, and are there any negatives. So, that’s what I’ll discuss today… What Is It? Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant […]

Today I’ll reveal a very common vitamin, that when used at a specific dosage, is clinically proven to increase your testosterone and libido, after you exercise. Most people don’t know, but exercise actually DECREASES your testosterone levels. This is especially true for “endurance” exercises such as running, jogging, biking, etc. Even though lifting weights can […]

Poor blood flow because of plaque buildup, inflammation, or thicker, stickier blood, can cause blood pressure problems, and lead to more serious heart problems. This is why improving your blood flow is a vital key to living a healthier, longer, and more youthful life. This is because your blood contains oxygen, proteins, enzymes, youthful hormones, […]