Zinc - Increase Testosterone, Decrease DHT & Estrogen, Improve Thyroid

Zinc – Increase Testosterone, Decrease DHT & Estrogen, Improve Thyroid

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Today’s information benefits guys of all ages and even women too. Zinc has many hormonal beneficial effects: Increases testosterone Inhibits conversion to DHT and Estrogen Helps produce GH Improves T3 conversions and thyroid levels Good for fertility and sperm mobility and immune system. The best foods rich in zink are oysters and grass-fed beef and […]

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High Estrogen Is Evil - WHY You Need To Lower It (Part 1)

High Estrogen Is Evil – WHY You Need To Lower It (Part 1)

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Today I want to talk about lowering estrogen levels. This information is mainly for guys, but women can certainly utilize it as well. This is also a two-part article series. This first part you’ll discover WHY having optimal estrogen levels is so important. The second part reveals the HOW to lower estrogen and I’ll give […]

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Extremely Important: Testosterone - Normal Vs Optimal Vs Best Range

Extremely Important: Testosterone – Normal Vs Optimal Vs Best Range

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Today, I have a very important article you need to read, which will make a huge difference in your life. I’ve gotten a ton of questions about this and finally decided to make a detailed article about it, so you’ll have clarity and hope. I’m going to reveal the difference between normal vs optimal testosterone […]

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How To Decrease Lower Body Fat [Legs] in Men & Women

How To Decrease Lower Body Fat [Legs] in Men & Women

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So I’ve had a few guys ask me how to decrease their lower body fat, meaning their legs. This is typically a question women ask because that’s where they put a lot of their fat — on their legs and butt. While guys put it usually around their stomachs. And the good news is that […]

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Can Eating This Fix Your Erectile Dysfunction?

Can Eating This Fix Your Erectile Dysfunction?

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I’ve had a few people constantly ask me if eating watermelon can fix, reverse, and even “cure” erectile dysfunction? Is this true or just some myth? Well… the truth is that, NO this is NOT a “cure” for erectile dysfunction. Far from it. However, it is true that a substance in watermelon can improve your […]

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WARNING: Pot, Marijuana and THC Kills Your Testosterone, Libido, and Muscle Mass

WARNING: Pot, Marijuana and THC Kills Your Testosterone, Libido, and Muscle Mass

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As Marijuana becomes more legalized, I get asked questions often these days, such as: If using pot or THC, lowers testosterone? If you lose muscle size? If it lowers your sex drive? If it makes you fatter? If it causes man-boobs (gynecomastia)? And similar questions. Generally, these questions are from men. However, this also affects […]

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Doctor Reveals The REAL Reason You Have “Man Boobs” (Gynecomastia)

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Today I’m going to reveal the real cause and the #1 reason guys get “man boobs”, also known as Gynecomastia (gyno). I bring this up because I get a lot of questions about this topic and to be honest with you, I’m not surprised. In fact, statistics show that this “medical condition”, is on the […]

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How Marijuana Is Castrating You & Turning You Into A Girl

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First, to address the question if “marijuana lowers testosterone”, the answer is yes. There are clinical studies showing this.1-6 THC, the active ingredient in pot… can decrease LH and FSH, which signals your testes to produce LESS testosterone.1-6 It also negatively affects female hormones (estrogen and prolactin), stress hormones (cortisol and adrenals), and growth hormones.1-6 […]

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