Best Way To Build Muscle - How Many Carbs, Protein & Fat?

[ 2023 ] Best Way To Build Muscle – How Many Carbs, Protein & Fat?

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I made a video a while ago it’s super popular it talks about 4 primary ways to gain muscle – diet is one of them and the three other ways ….you can watch that video after this. Food and diet are very important for building muscle – and everybody is focusing on protein. You need […]

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Are Women More Sexually Attracted To Men With More Muscles

Are Women More Sexually Attracted To Men With More Muscles

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Today’s topic is for any guy who would like to be more attractive to women, regardless of your age! Or if you’re single, in a relationship, or even married … so you can keep the attraction going in your current relationship. And this has to do with muscles – what are women really attracted to […]

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