Tag: men’s health

As most guys know and do, we stand to pee …And of course, women sit and squat to pee. However, did you know that sitting to pee can actually be good for your health? Yup, sitting to pee is good for your prostate and it’s also less messy. This is especially important if you’re over […]

 Today you’ll discover the best ways to gain muscle and lose fat at the same time. Even though this is a difficult task to accomplish – both at the same time, it can be done. This video will reveal: my own personal struggles when I first started working out (I actually LOST 10 lbs […]

Today’s topic is “How big is the average penis size”? Before I start, a while back I did a video about how to grow your penis. It came with an entirely free course on everything you need to know about having a larger, better-performing penis… at any age. Since that video, I’ve gotten hundreds of […]

Today I’m going to quickly talk about porn, masturbation, orgasms, and testosterone levels. To get started, it’s   and statistics show that every year, there is an increase in porn consumption and the watching of porn – by both men and women. The newest statistics also show that people, especially men, are masturbating more than […]

A little while ago I did a video about the “3 Best Foods For Increasing Your Testosterone & Libido”. So today, I’m going to do the opposite and reveal the 5 WORST foods that LOWER your testosterone & libido and thus, foods you want to reduce, avoid or eliminate from your diet. However, don’t worry […]

Hey guys… this is a short video summarizing the 4 best ways to gain muscle. It’ll save you a TON of wasted time and effort and you can learn from my mistakes. It’s based on an original video I did… which you can watch after this one if you’d like. Enjoy!

Now it is and I recently did a video about the 8 Best Herbs For Increasing Testosterone and I know this is a popular topic with guys and of course, it got a lot of views. However, a few guys asked, “Can you give a list of specific foods to eat for increasing testosterone levels?”. […]

Today I’m going to reveal the 8 best herbs that are clinically & empirically proven to help increase your testosterone levels… And more importantly, KEEP testosterone elevated. I say “more importantly” because it’s kind of easy to increase testosterone levels… at least, temporarily. The challenge is KEEPING your testosterone elevated, long-term. And this is because […]

First off, if you watch porn, don’t be ashamed. There’s nothing wrong with you. Most people do porn, yet many people don’t admit to it or lie about it. The statistics on this are all over the place. In a general statement, considering current research for –  about 80% of men and 35% of women […]

I get a lot of messages from guys asking about the size of their testicles and how it affects their health. For example: “Hey doc, I think my testicles are small. Or, maybe they’ve shrunk over the years. My libido seems to have also decreased at the same time” Or “Dr. Robbins, how do small […]