#1 Reason You’re Not Healthy

#1 Reason You’re Not Healthy

/

 Video Summary Most people – 99% of people – are not healthy – physically, mentally, or emotionally. Many people are always trying to lose weight, they have pain or sleep issues or are taking a ton of prescription drugs, not happy with how they look, having low energy levels etc. The #1 reason why […]

Read more »
Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

/

I don’t know why, but if you ask someone what’s a good source of potassium, most people always say the same thing – Bananas. Maybe the Chiquita Banana company did some great commercials for it in the old days, but I don’t get it. I bring this up because I had a subscriber ask me […]

Read more »
How To Avoid, Reduce and Erase Varicose Veins

How To Avoid, Reduce and Erase Varicose Veins

/

A few years ago, on my right leg, I saw something I was hoping I would never see – small spider veins, which would have probably eventually turned into bigger varicose veins, had I not taken action to fix it – which I’ll be discussing today in a few minutes. And spider veins are basically […]

Read more »
Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!

Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!

/

Today I’m going to talk about oats and oatmeal. You’ll discover: Some important health benefits What’s the best form of oats Why you should NOT eat them for breakfast and the best time to eat them The surprising negatives Health warnings of toxicity And I bring up this topic because a subscriber asked the following: […]

Read more »
Is Broccoli Really Good For You?

Is Broccoli Really Good For You? Scientific Facts Reveals The Truth…

/

I was asked the other day, “is broccoli good for you? I know it’s a vegetable, but I’ve heard not all vegetables are healthy for you – let me know doc?” Good question and you’re right – not all vegetables are good for you or good for SOME people. For example, nightshade vegetables – such […]

Read more »
Carnivore (Meat Only Diet) The Shocking Real Truth & Scam

Carnivore (Meat Only) Diet -The Shocking Real Truth & Scam

/

Today I’m going to quickly discuss the shocking and real truth – and scam – about the carnivore diet. Which, for anyone new to this term, is basically an all animal, meat-based protein diet. It’s also a zero-carb diet, but not necessarily a ketogenic diet, and I’ll discuss the differences in a few seconds. And […]

Read more »
Can Trees Really Reduce Your Stress & Anxiety?

Can Trees Really Reduce Your Stress?… New Study

/

Someone asked me the other day if trees can really reduce your stress? He brought this up due to some recent studies. Well, if you’re in a rush – the short answer is YES, trees can, in fact, reduce your stress. The truth is most things in nature can. Heck, even looking at pictures of […]

Read more »
Everything You Want & Need To Know About Drinking Water

Everything You Want & Need To Know About Drinking Water

/

I believe water is one of the most important nutrients in the world. I mean, it has to be because, without it, you’d die in 2-3 days. Unfortunately, most people don’t drink enough and when they do, they drink the WRONG kind. I’ve done a couple of articles about this recently: When Drinking Water Is […]

Read more »
The Truth Behind Liver Health, Hormones & Lipid Levels

The Truth Behind Liver Health, Hormones & Lipid Levels

/

Your liver is an amazing organ and one of the largest in your body. Even though, it’s classified as a “gland”. It’s the only organ that can regenerate. It carries out over 500 essential tasks. However, some of the primary ones that you and I may care about is: Filters the blood: The liver filters […]

Read more »
4 Best Carbs For Lowering Blood Sugar

4 Best Carbs For Healthy Blood Sugar

/

I know that these days, people are really pushing the “low carb” or “no carb” or “Ketogenic” diets and so forth. People think that carbs are evil and they’re unhealthy … they make you fat, bad for your brain, and so forth. This is utter nonsense. As with any type of food, it’s the KIND […]

Read more »
[ Page 1 of 2 ]

Pin It on Pinterest