Are You Feeling Overwhelmed, Hopeless or “Depleted”?

Are You Feeling Overwhelmed, Hopeless or “Depleted”?

 People are feeling overwhelmed and drained these days – being pulled in different directions, with so many things to do, etc…too much information and “noise” coming to us from all the social media and messengers. It’s harder than ever to stay focused and feel confident. Here are a couple of things I do to […]

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High Estrogen Is Evil - WHY You Need To Lower It (Part 1)

High Estrogen Is Evil – WHY You Need To Lower It (Part 1)

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Today I want to talk about lowering estrogen levels. This information is mainly for guys, but women can certainly utilize it as well. This is also a two-part article series. This first part you’ll discover WHY having optimal estrogen levels is so important. The second part reveals the HOW to lower estrogen and I’ll give […]

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