Why Pre-Workout “Energy” Supplements Are BAD For Muscles, Libido & Fat Loss

Why Pre-Workout “Energy” Supplements Are BAD For Muscles, Libido & Fat Loss

I get complaints from lots of guys about their libido, feeling tired, having bad workouts, and so forth – and today I’m going to talk about one factor that a lot of these workout guys have in common and that’s taking pre-workout supplements, and stimulants – which I think are by far, the most abused […]

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Best Vitamin To Boost Energy Levels

Best Vitamin To Boost Energy Levels

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Today I have one very important topic: is there any specific vitamin that helps with increasing energy levels? How about Vitamin D and Vitamins B? Perfect Vitamin D&K is very important for energy levels. It contains a specific form of Vitamins D3 and K2. Most people are deficient in these two fat-soluble vitamins. However, Vitamin […]

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Probiotics vs Prebiotics - What’s The Difference & What’s Better?

Probiotics vs Prebiotics – What’s The Difference & What’s Better?

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I recently made two separate articles – one about probiotics and the other about prebiotics. Both probiotics and prebiotics are hot topics these days and very important ones. I’ve been taking both of these since I was 19, that’s over 30 years. Gut Health Is Important In fact, anything related to gut health should be […]

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Better Memory Guaranteed – Best Diet, Foods & Supplements

Having better memory and more energy is something we all want or should want, at any age. Why?… As with any goal you have, the better your memory, and the more energy you have, the faster and more easily you’ll achieve your goals. Whether it’s to make more money, or you’re in school, or you […]

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Better Memory Guaranteed – Best Diet, Foods & Supplements

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Having better memory and more energy is something we all want or should want, at any age. Why?… As with any goal you have, the better your memory, and the more energy you have, the faster and more easily you’ll achieve your goals. Whether it’s to make more money, or you’re in school, or you […]

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How To Sleep Less, Have More Energy & Live Longer

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Today I’m going to reveal how you can sleep less, have more energy and live longer. I’ll also give you 10 specific ways you can get a more restful sleep, in less time… giving you an extra hour or two of free time every day. I’m A “Bad” Sleeper Most of my life, I’ve been […]

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