[ 2023 ] Memory Loss Linked To Unhealthy Blood Pressure – New Harvard Study

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About 3-4 years ago, my dad’s memory was getting really bad and he was complaining about it often. It’s odd because my dad has a really good memory – unlike me. Now, the last time he complained about being forgetful, was when he was taking statin cholesterol-lowering drugs back in 1998. So that was a […]

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[ 2023 ] ⚠️WARNING: Sitting Like This Increases Your Blood Pressure

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Did you know that the #1 way most people around the world sit, is by crossing their legs. Both men and women do it, but more women do so, especially in the US. Now, sitting like this looks proper and can be sexy as well. However, multiple research studies have shown that by crossing your […]

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[ 2023 ] 👍 The Best Blood Pressure Levels For Total Health & Longevity

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Linda asks: “Dr. Sam – my blood pressure levels are all over the place and my doctor has me on various drugs to lower it. Before the drugs, I was around 160-180 systolic and with the drugs I’m around 120-150. Sorry, I don’t remember the bottom number. Unfortunately, I feel horrible with the lower blood […]

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Top 10 Causes Of Blood Pressure Problems & My Favorite Solution

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Most people, especially doctors… try to get healthy blood pressure by using harmful prescription drugs. But as you may already know, these medications are just loaded with lots of negative side effects. It’s unfortunate because proven natural alternatives already exist, which I’ll share with you in a short. These natural alternatives are safer and work […]

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