Tag: negative hormones

So the other day I was asked, “what’s worse, smoking or taking steroids”? Surprisingly, I’ve been asked this question a couple of times. Just for fun, I thought I’d answer it today. First, the question is vague — smoking what?… Cigarettes? Cigars? Pipes? Pot? And what kind of steroids?… Anabolic steroids, the kind bodybuilders and […]

Today’s information benefits guys of all ages and even women too. Zinc has many hormonal beneficial effects: Increases testosterone Inhibits conversion to DHT and Estrogen Helps produce GH Improves T3 conversions and thyroid levels Good for fertility and sperm mobility and immune system. The best foods rich in zink are oysters and grass-fed beef and […]

 It’s and we live in a world of extra stress and one of the biggest reasons is our cell phones. Everything is happening instantly and we are being bombarded with information and people all day long. It’s never-ending, from morning till night. 24/7! This puts your body in a constant state of “fight or […]