Passion Flower for Anxiety & Worry – Pros, Cons & Warnings

Passion Flower for Anxious Feelings & Worry – Pros, Cons & Warnings

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Today I’m going to discuss Passion Flower. What it is, how it works, the benefits, and side-effects, pros, cons, and warnings… And the best form and how to maximize the positive benefits, while eliminating the negatives. Today’s topic is for anyone who wants to reduce anxious feelings and worry, improve your mood, feel more confident, […]

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Caffeine - The Drug Most People Are Addicted To

Caffeine – The Drug Most People Are Addicted To

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The number one complaint I hear from people, especially as they’ve gotten older, is that they’re tired all the time. They wake up tired, they’re dragging at different times of the day, they’re too tired to exercise or have a good workout, too tired for a variety of reasons. Ironically, most of these people also […]

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5 Popular Drugs That Cause Anxiety, Nervousness & Panic Attacks

5 Popular Drugs That Cause Anxious Feelings, Nervousness & Panic Attacks

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Most people, including doctors, don’t realize how powerful drugs are – including even the over-the-counter ones that once used to be prescription only. Not only drugs are addictive, but as you may already know, they’re just loaded with negative side effects. In fact, between 2011-2017, the FDA received over 5.5 million reports of adverse problems related […]

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