Tag: oatmeal

 There are mixed messages about oatmeal and it can get confusing. I’ll tell you exactly which TYPE of oats are the best for weight loss and which ones should be avoided – including the newest research for . The Benefits Of Oatmeal It’s DENSE In Nutrients Even though it’s primarily a carbohydrate, it still […]

Video Summary Is there anything wrong with eating oatmeal every day? What are the best health benefits? Any negatives? These days some people are anti-carbs and think all carbs are bad. They aren’t. Oats have many benefits and today I’ll list the top 3 health benefits. Naturally Gluten-Free If you’re concerned about gluten, oats are […]

I recently did a popular article about oats, entitled, “Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!”. I’ll give you a link to that article at the end of this one. What’s interesting is within 48 hours, I had 3 separate guys contacting me – in Facebook or email – asking me: “Why do I […]

A little while ago I made an article about the “health warnings for eating Oatmeal”. I made a second follow up article about “eating oats/oatmeal and how it affects your sex drive and testosterone levels”. I mention oatmeal because I had 3 separate people ask me if eating oats or oatmeal can make them grow […]

Today I’m going to talk about oats and oatmeal. You’ll discover: Some important health benefits What’s the best form of oats Why you should NOT eat them for breakfast and the best time to eat them The surprising negatives Health warnings of toxicity And I bring up this topic because a subscriber asked the following: […]