Can This Unique B Vitamin Fix ED?

Can This Unique B Vitamin Fix ED?

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Video Summary Is there a vitamin that helps improve your erections or can fix erectile problems? The good news is –  yes, there is. There are also a few, select specific herbs and minerals that also will make dramatic improvements to your erections, while more importantly, also optimizing your hormones and testosterone levels. I would […]

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Who Has Higher Testosterone - Vegans or Omnivores (Clinical Study)

Who Has Higher Testosterone – Vegans or Omnivores (Clinical Study)

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I’ve done lots of articles about the importance of testosterone and more importantly, about having optimal balance and levels of your hormones. This means, higher “positive” hormones, such as: Total and free testosterone levels Growth hormone Thyroid hormones While having lower, “negative” hormones such as: Female hormones like estrogen and prolactin Stress hormones like cortisol […]

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10 Best Ways To Lower Stress & Cortisol (Clinically Proven)

10 Best Ways To Lower Stress & Cortisol (Clinically Proven)

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 We live in a world of extra stress and the biggest reason is our cell phones. Everything is happening instantly and we are being bombarded with information and people all day long. It’s never-ending, from morning till night. 24/7! This puts your body in a constant state of “fight or flight”. Your adrenal glands […]

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Extremely Important: Testosterone - Normal Vs Optimal Vs Best Range

Extremely Important: Testosterone – Normal Vs Optimal Vs Best Range

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Today, I have a very important article you need to read, which will make a huge difference in your life. I’ve gotten a ton of questions about this and finally decided to make a detailed article about it, so you’ll have clarity and hope. I’m going to reveal the difference between normal vs optimal testosterone […]

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How To Use Whey Protein For Maximum Muscle and Fat Loss

How To Use Whey Protein For Maximum Muscle and Fat Loss

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More and more people these days use protein powders and drinks. Mainly because it’s convenient. These can be ready-made drinks or specific ones such as vegetable proteins, collagen, whey protein, egg, and so forth. And I did a detailed overview of this topic in a past article entitled, “Everything You Want & Need To Know […]

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Best Food For Boosting Your Testosterone, Libido, Muscle & Fat Loss

Best Food For Boosting Your Testosterone, Libido, Muscle & Fat Loss

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I get asked often if there’s one food guys should be eating more, to increase their testosterone, so they can build more muscle, boost their sex drive and libido, and even lose fat. Some will ask if it’s a red meat or some rare special protein or protein powder or amino acid combination?… Others will […]

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Propecia/Proscar (finasteride) Side Effects - Secret To Fixing Them

Propecia/Proscar (finasteride) Side Effects – Secret To Fixing Them

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A while back I did a multi-part article series on hair loss – causes and solutions. I’ll give you the direct link to those articles at the end of this one. However, I got asked a very important question the other day, one that many guys have asked me over the years about a popular […]

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How Does A Ketogenic Diet Affect Muscle Growth

How Does A Ketogenic Diet Affect Muscle Growth

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Welcome to my QA series. Today’s question is from a previous video I made entitled, “Ketogenic Do’s and Don’ts”, which you can watch here. So the question that was posted is: “how does a ketogenic diet affect muscle growth? Can I gain muscle being on a keto diet?… Ever since I’ve been following this diet, […]

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