Probiotics vs Prebiotics - What’s The Difference & What’s Better?

Probiotics vs Prebiotics – What’s The Difference & What’s Better?

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I recently made two separate articles – one about probiotics and the other about prebiotics. Both probiotics and prebiotics are hot topics these days and very important ones. I’ve been taking both of these since I was 19, that’s over 30 years. Gut Health Is Important In fact, anything related to gut health should be […]

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Truth About Prebiotics - Dos & Don'ts, Warnings & Scams

Truth About Prebiotics – Dos & Don’ts, Warnings & Scams

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Today I’m going to quickly discuss what prebiotics are. This is one that most people haven’t heard of. More people are familiar with probiotics, which I recently made an article about. And I’ll give you the direct link to that article at the end of this one. One thing to note is that you should […]

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Truth About Probiotics - Dos & Don'ts, Warnings & Scams

Truth About Probiotics – Dos & Don’ts, Warnings & Scams

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Today I’m going to talk about gut health and how vitally important it is to have lots of healthy bacteria in your body and gut – the truth about probiotics. This topic is important for anyone who is interested in: Pimples and zits, hair loss, wrinkles, and having great skin Gaining muscle and losing fat […]

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Mustard Oil: Dangerous & Toxic or Healthy & Tasty?

Mustard Oil: Dangerous & Toxic or Healthy & Tasty?

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So I’ll be honest with you, I’ve gotten a lot of questions about Mustard Oil and if it’s okay to eat it. And the truth is, I really didn’t know much about this oil. Other than the mustard I put on my hotdogs growing up, I had no clue what Mustard Oil was and if […]

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5 Best Foods Guaranteed To Reduce Pain & Inflammation

5 Best Foods Guaranteed To Reduce Pain & Inflammation

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 When you have pain, it negatively affects your entire life. Of course, emotional pain can suck the life out of you and cause depression. But so can physical pain in many ways because you can’t do so many things in life. Heck, even sleeping can become a major problem. For example, I have multiple […]

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Quick Back Pain Relief – 10 Best Clinically Proven Solutions

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I’ve had some sort of back pain my entire life. A primary reason starting at a young age is because I had, and still have scoliosis, which is a curvature of the spine. And I’ll be doing an article about this topic in the near future so make sure you read my blog regularly. Another […]

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Why Cashews Are Bad For You

Why Cashews Are Bad For You

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A while back I did an article about why and how peanuts are NOT good for most people and you shouldn’t eat them. This includes peanut butter. Personally, I like both of these foods – peanuts and peanut butter. In fact, I like eating nuts because they are crunchy – especially if they’re roasted and […]

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This Is The #1 Cause Of Aging, Pain, & Illness

This Is The #1 Cause Of Aging, Pain, & Illness

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 Today’s topic is very important and what I consider to be, a “life-changing” It’s for anyone who is concerned about or cares about: How You LOOK: Today’s topic is linked to hair loss, acne, wrinkles, and belly fat. Stuff that most of us care about at any age, male or female. How You FEEL: […]

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Avoid The Top 3 Causes Of Inflammation (Clinically Proven)

Avoid The Top 3 Causes Of Inflammation (Clinically Proven)

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 As stated in part 1, the #1 cause of aging, pain, and health problems are all linked to inflammation. Today’s part 2, I’ll reveal the top 3 causes of inflammation. Thus, things you need to reduce or avoid in your life. Finally, in part 3, you’ll discover simple solutions for supporting a healthy inflammatory […]

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WARNING: Low Acetylcholine = Bad Memory, Alzheimer's, Parkinson's

WARNING: Low Acetylcholine = Bad Memory, Alzheimer’s, Parkinson’s…

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Today I’m going to reveal how low acetylcholine levels cause brain fog, mental confusion, memory problems, and similar neuro-associative problems. I’ll also list a number of popular medications that most of us have taken, including myself, that cause a depletion of acetylcholine and thus, cause memory issues. And of course, I’ll give you simple, natural […]

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