Tag: peanut butter

   Video Summary Today’s topic is why peanut butter is horrible for you and your kids. From a nutritional standpoint, a 100 g portion (6 tablespoons) of peanut butter contains: Carbohydrates: 20 grams of carbs (13% of calories), 6 of which are fiber. Protein: 25 grams of protein (15% of calories), which is quite […]

A while back in 2020 I did an article about why and how peanuts are NOT good for most people and you shouldn’t eat them. This includes peanut butter. Personally, I like both of these foods – peanuts and peanut butter. In fact, I like eating nuts because they are crunchy – especially if they’re […]