Why Eating Nuts Is A Bad Idea (Makes You Fat!)

Why Eating Nuts Is A Bad Idea (Makes You Fat!)

Video Summary Most people consider nuts to be healthy food and eat it as a healthy snack. Personally, as much as I love eating different types of nuts, I typically don’t and I don’t think most people should either… especially if your goal is to lose weight. Peanuts And Cashews First, let’s remove two nuts […]

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Why Peanut Butter Is Horrible For You & Your Kids

Why Peanut Butter Is Horrible For You & Your Kids

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   Video Summary Today’s topic is why peanut butter is horrible for you and your kids. From a nutritional standpoint, a 100 g portion (6 tablespoons) of peanut butter contains: Carbohydrate: 20 grams of carbs (13% of calories), 6 of which are fiber. Protein: 25 grams of protein (15% of calories), which is quite […]

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Why Cashews Are Bad For You

Why Cashews Are Bad For You

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A while back I did an article about why and how peanuts are NOT good for most people and you shouldn’t eat them. This includes peanut butter. Personally, I like both of these foods – peanuts and peanut butter. In fact, I like eating nuts because they are crunchy – especially if they’re roasted and […]

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