Tag: physical stress

Video Summary Stress can come in all shapes and sizes. Physical and emotional stress is basically the same for the body. Your hormones react in the same negative action. Basically, as your stress hormones go up – such as adrenaline and cortisol, your testosterone comes down. And if you think about it LOGICALLY, it makes […]

As I’ve stated in the past, I just hate being sick. I mean, everyone does, right? It just drains you mentally, physically, emotionally. And you can’t do anything or even enjoy doing nothing because you’re in pain and you’re suffering. Sadly, growing up I was always sick. I got really bad bronchitis when I was […]

 As stated in part 1, the #1 cause of aging, pain, and health problems are all linked to inflammation. In today’s part 2, I’ll reveal the top 3 causes of inflammation. Thus, things you need to reduce or avoid in your life. Finally, in part 3, you’ll discover simple solutions for supporting a healthy […]