Tag: plaque buildup

In one of my previous articles entitled, “Which Foods Can Support Healthy Blood Flow & Circulation”. A reader asked the following question: I like your ARTICLES…I work out 5 days a week ..I also have bad circulation in my legs..Does warm hot packs help? This is a great question because many people start having poor […]

It’s and for the past 23+ years, I’ve been focusing on the best ways to have healthy cholesterol levels for my own parents. and I was out to dinner last night and a friend of mine was telling me how her father’s cholesterol has continued to get higher and higher over the past few years. […]

Healthy blood flow and regulating plaque buildup is one of the most important things you can do for your health, fitness, and longevity. I think it’s more important than cholesterol levels. Plus, with better blood circulation comes healthy blood pressure levels too. That’s why I redid and updated this topic in . All of this […]

Today I’m going to reveal why having healthy blood flow is one of the most important aspects of longevity. I decided to redo and update this topic in since it so important for your overall health. I Made A Huge Mistake Unfortunately, I’m going to confess to the fact that years ago, I made a […]

Today I’m going to discuss a not-so-obvious problem to a very obvious problem. So, what the heck does this mean?… The “obvious” problem is smoking. I think everyone knows by now just how bad smoking is for you. And most people associate smoking to lung problems. However, most people don’t realize that cigarette smoking causes 1 […]

Today I am going to talk about “3 Best Exercises For Healthy Blood Flow & Circulation In Your Legs” for This is important for anyone who has: leg pains or cramping varicose or “spider” veins (or prevention) numbing and tingling in your feet This is also very important because poor blood flow and circulation are […]

When attempting to remove calcium deposits from the arteries, most people mistakenly stop taking calcium supplements. This may be wrong and counterproductive because calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. Accelerated Aging In fact, calcium deposits and plaque buildup is a […]

When attempting to remove calcium deposits from the arteries, most people mistakenly stop eating any food that contains calcium. This is wrong and counterproductive because calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup are signs […]

Calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a signs of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup: For anti-aging purposes For healthy blood […]

Calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup are signs of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup For anti-aging purposes For healthy blood flow […]