Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

[ 2023 ] 🍌 Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

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I don’t know why, but if you ask someone what’s a good source of potassium, most people always say the same thing – Bananas. Maybe the Chiquita Banana company did some great commercials for it in the old days, but I don’t get it. I bring this up because I had a subscriber ask me […]

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Everything You Want & Need To Know About Drinking Water

💧 Everything You Want & Need To Know About Drinking Water In 2023

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I believe water is one of the most important nutrients in the world. I mean, it has to be because, without it, you’d die in 2-3 days. Unfortunately, most people don’t drink enough and when they do, they drink the WRONG kind. I’ve done a couple of articles about this recently: When Drinking Water Is […]

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2023 | 👍 Best Supplements For Healthy Blood Pressure

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Having healthy blood pressure is a very important topic… not only for avoiding heart problems but simply for a longer life. The higher your blood pressure, the faster you’re aging! That’s why I decided to redo this topic in . Plus, blood pressure problems cause fatigue, hair loss, impotence, memory problems, inflammation, and lots of other […]

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