Tag: sitting

Video Summary Today’s topic is about the best exercise to grow taller. It will work best for younger guys like 18 to 22,23, but also for the older guys to help slow down the shrinking, that naturally occurs as we age. The main cause of lower height as we get older is gravity – so […]

I’ve had some sort of back pain my entire life. A primary reason starting at a young age is because I had, and still have scoliosis, which is a curvature of the spine. And I’ll be doing an article about this topic in the near future so make sure you read my blog regularly. Another […]

Did you know that the #1 way most people around the world sit, is by crossing their legs. Both men and women do it, but more women do so, especially in the US. Now, sitting like this looks proper and can be sexy as well. However, multiple research studies have shown that by crossing your […]