Tag: Soy Free

These days, most people are aware of gluten and that it can be bad for your health. Of course, not everyone is “gluten intolerant”, but many people are. What’s interesting is that lots of people who go on a “gluten-free” diet do, see, and feel an improvement in their health – but it’s minor. Gluten […]

Last week my niece stayed with me for a couple of days for some work related stuff. Every time I saw her, she said how “tired” she was – this included first thing in the morning. I said to her “you’re only 20 years old, why are you always so tired?!!” She replied and said […]