Tag: stress hormone level

Video Summary Stress can come in all shapes and sizes. Physical and emotional stress is basically the same for the body. Your hormones react in the same negative action. Basically, as your stress hormones go up – such as adrenaline and cortisol, your testosterone comes down. And if you think about it LOGICALLY, it makes […]

There is a simple strategy that you can use to reduce anxiety, improve your ability to deal with stress, and boost your confidence, while improving 2 key hormones simultaneously – all at the same time! The best part? It works immediately and only takes two minutes to do. Your Hormones, Confidence & Stress Recent research […]