Tag: Stress

☠️ Top 7 Testosterone Killers In Your Home (2023)
/If you’ve been reading my blog for any length of time, you know that genetics aside, I am a firm believer that the way you look and feel, is very dependent on your hormones. Unfortunately, there are many factors that can negatively affect your hormones – food, exercise, stress, supplements, and today’s topic – 7 […]
Read more »![Intermittent Fasting Causes Muscle Loss & Fat Gain [DEXA Scan results]?](https://drsamrobbins.com/wp-content/uploads/2022/09/Intermittent-Fasting-Causes-Muscle-Loss-Fat-Gain-DEXA-Scan-results-300x218.jpg)
Intermittent Fasting Causes Muscle Loss & Fat Gain [DEXA Scan results]
Video Summary With intermittent fasting, you will lose weight, but does it work when your goal is to lose FAT? When losing weight during intermittent fasting, how can you avoid losing muscle? If want to lose FAT but keep the MUSCLES during intermittent fasting, make sure you are eating well before and after your workouts […]
Read more »![#1 Food For Lowering Stress & Cortisol [it's yummy!]](https://drsamrobbins.com/wp-content/uploads/2022/07/1-Food-For-Lowering-Stress-Cortisol-its-yummy-300x218.jpg)
#1 Food For Lowering Stress & Cortisol – it’s yummy! (2023)
/Today I’m going to quickly discuss the best food to eat, to lower stress levels… And don’t worry, it’s a yummy food that we all like. If you didn’t know, cortisol is a stress hormone. High levels of it are linked to numerous health problems, such as: Poor blood sugar and insulin sensitivity Negative hormonal […]
Read more »![Primary Cause Of Grey Hair & Hair Loss [New Clinical Studies]](https://drsamrobbins.com/wp-content/uploads/2021/06/Primary-Cause-Of-Grey-Hair-Hair-Loss-New-Clinical-Studies-300x218.jpg)
Primary Cause Of Grey Hair & Hair Loss [New 2023 Clinical Study]
/It’s and there have been lots of theories as to what causes grey hair. Of course, genetics is always a big factor. And IF you know you have the genetics for early grey hair as I do, then today’s topic is even more important because there are lifestyle factors that will surely accelerate the greying […]
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WARNING: How Stimulants & Stress Affect Testosterone & Hormones
/A little while ago I made a video entitled, “The Truth About Exercise: Does It Increase or Decrease Testosterone Levels?” I highly suggest you watch that video if you exercise – whether it’s with weights and/or cardio. Now, an important question that was asked from that article was: “I take pre-workout stimulants; how do those […]
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❣️ Poor Blood Pressure – REAL Cause & Best Natural Options For 2023
/I got a question the other day asking: I have blood pressure problem and I want to get healty levels naturally. However, as you stated in one of your previous ARTICLES, “it’s best to first know the CAUSES of a problem, so we can reduce or eliminate them and ALSO utilize natural and healthy solutions […]
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🕐 Is There A Best Time to Take Zinc? (2023 update)
/In my recent article Zinc – Increasing Testosterone, Decreasing DHT, Lowering Estrogen, Improving Thyroid … I got asked lots of great questions and comments. One of them being, when is the best time to take zinc? Does it matter? Honestly, it makes no difference. You can take it at any time of the day. Ideally, […]
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Passion Flower for Anxious Feelings & Worry – Pros, Cons & Warnings
/Today I’m going to discuss Passion Flower. What it is, how it works, the benefits, and side-effects, pros, cons, and warnings… And the best form and how to maximize the positive benefits, while eliminating the negatives. Today’s topic is for anyone who wants to reduce anxious feelings and worry, improve your mood, feel more confident, […]
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Doctor Reveals How To Eliminate Acne, Zits & Pimples From Face & Body
/ Growing up, I used to get zits – like any teenager. It seemed impossible to eliminate acne or get rid of pimples. However, I remember this one time when I got this massive mountain of a pimple on the crease of my nose. The real problem was that the girl I liked, pointed to […]
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🥐🧀 Never Combine These Two Foods Because You’ll Get Fat! (2023 update)
/Today I’m going to reveal to you the “Fat GAIN Formula”. And in a minute, you’ll know how to reverse this formula to lose fat, instead of gaining it. Now, one “weight loss” formula that most people typically agree on, is that you need to either eat fewer calories or burn more calories to lose […]
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