Tag: thryoid levels

If you’ve been reading my blog for any length of time, you know that genetics aside, I am a firm believer that the way you look and feel, is very dependent on your hormones. Unfortunately, there are many factors that can negatively affect your hormones – food, exercise, stress, supplements, and today’s topic – 7 […]

Today I’m going to reveal the worst vegetables you must avoid eating. This is important since I think most of us think that all vegetables are good for you, but this is NOT the truth as you’ll discover today. This is part two of my article series about vegetables. Part one I revealed the best […]