Tag: thyroid

Today I’m going to reveal the worst vegetables you must avoid eating. This is important since I think most of us think that all vegetables are good for you, but this is NOT the truth as you’ll discover today. This is part two of my article series about vegetables. Part one I revealed the best […]

I’ve gotten a lot of questions from guys, wanting to know IF or HOW you can grow taller. The good news is that you CAN for sure get taller. I’ve done it a few times with people, especially family members. However, the bad news is that what you’ll discover today, obviously won’t work for everyone, […]

Today I’m going to reveal four main foods that are clinically proven in multiple clinical studies, including a Harvard study1, to improve your heart health which resulted in a decrease of “bad” LDL cholesterol by 17%. Additional improvements were seen in: lowering of triglycerides (which are the most common fat types in the human body) […]

In my last article, I talked about stress and cortisol levels causing a decrease in your testosterone levels and also causing inflammation, one of the primary causes of hair loss. An increase in cortisol also causes negative changes to your thyroid gland. This article will be short because the good news is that as you […]