Tag: vitamins lower blood pressure

About 3-4 years ago, my dad’s memory was getting really bad and he was complaining about it often. It’s odd because my dad has a really good memory – unlike me. Now, the last time he complained about being forgetful, was when he was taking statin cholesterol-lowering drugs back in 1998. So that was a […]

Did you know that the #1 way most people around the world sit, is by crossing their legs. Both men and women do it, but more women do so, especially in the US. Now, sitting like this looks proper and can be sexy as well. However, multiple research studies have shown that by crossing your […]

Linda asks: “Dr. Sam – my blood pressure levels are all over the place and my doctor has me on various drugs to lower it. Before the drugs, I was around 160-180 systolic and with the drugs I’m around 120-150. Sorry, I don’t remember the bottom number. Unfortunately, I feel horrible with the lower blood […]

Most people don’t know that blood pressure problem is a leading killer and a primary cause of heart failure, as well as aneurysms, cognitive/memory decline, and kidney failure. Over 70 million American adults have blood pressure problems – that’s 1 out of every 3 adults or 33% of the population.1 What’s crazy is that another 33% […]