Doing THIS Increases Testosterone By 72% (& it’s very fun to do!!!)

Doing THIS Increases Testosterone By 72% (& it’s very fun to do!!!)

Video Summary A 2011 study, showed that men who watched erotic material – whether that’s porn or went to a strip club or something similar – saw an increase in testosterone by 11% However, the men who then had sex afterward saw a 72% increase in testosterone levels. Thus, an increase of over 60% in […]

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#1 Reason You’re Not Healthy

#1 Reason You’re Not Healthy

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 Video Summary Most people – 99% of people – are not healthy – physically, mentally, or emotionally. Many people are always trying to lose weight, they have pain or sleep issues or are taking a ton of prescription drugs, not happy with how they look, having low energy levels etc. The #1 reason why […]

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Discover-the-Best-&-Worst-Fruits-To-Eat-&-Avoid

Discover the Best & Worst Fruits To Eat & Avoid

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So, I’ll be honest with you – I just love fruit. But it wasn’t always like that. I remember being very young and drinking coca-cola in crushed ice on a hot summer day. It was awesome, tasted yummy, and refreshing. My mom would tell me to not drink cola … it’s not good for your […]

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High Estrogen Is Evil - HOW To Lower It, Naturally

High Estrogen Is Evil – HOW To Lower It, Naturally (Part 2)

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This is part two of my “high estrogen is evil” article series. In part one, I discussed WHY you need to manage and lower your estrogen levels to an optimal range. It’s very important you read that article if you haven’t already. I’ve also got a link on proven ways of improving your hormones, such […]

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Memory Loss In 84% Of People Deficient In This ONE Vitamin

Memory Loss In 84% Of People Deficient In This ONE Vitamin

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 Today I’m going to discuss how scientists have discovered that there’s memory loss in 84.2% of people who are deficient in this ONE Vitamin. The good news is that you can easily fix and reverse this and I’ll tell you how. This is obviously important if you’re concerned about your memory at any age, […]

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What’s Better For Blood Flow Circulation - Hot or Cold Packs?

What’s Better For Blood Flow Circulation – Hot or Cold Packs?

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In one of my previous articles entitled, “Which Foods Can Support Healthy Blood Flow & Circulation”. A reader asked the following question: I like your ARTICLES…I work out 5 days a week ..I also have bad circulation in my legs..Does warm hot packs help? This is a great question because many people start having poor […]

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Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

Why Bananas Are BAD For Potassium, Blood Pressure & Sugar

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I don’t know why, but if you ask someone what’s a good source of potassium, most people always say the same thing – Bananas. Maybe the Chiquita Banana company did some great commercials for it in the old days, but I don’t get it. I bring this up because I had a subscriber ask me […]

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How To Avoid, Reduce and Erase Varicose Veins

How To Avoid, Reduce and Erase Varicose Veins

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A few years ago, on my right leg, I saw something I was hoping I would never see – small spider veins, which would have probably eventually turned into bigger varicose veins, had I not taken action to fix it – which I’ll be discussing today in a few minutes. And spider veins are basically […]

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Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!

Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!

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Today I’m going to talk about oats and oatmeal. You’ll discover: Some important health benefits What’s the best form of oats Why you should NOT eat them for breakfast and the best time to eat them The surprising negatives Health warnings of toxicity And I bring up this topic because a subscriber asked the following: […]

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Blood Vessel Flexibility Leads To ED, Pressure, Heart + Memory Problems

Blood Vessel Flexibility Leads To ED, Pressure, Heart + Memory Problems

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As I’ve stated in the past, proper blood flow and circulation is a massive part of good health. Unfortunately, as we age, plaque and calcium build up in your arteries and veins, while at the same time, you also lose elasticity, flexibility, and pliability in your arteries. Which can lead to: Blood pressure problems Erectile […]

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