Tag: water

Video Summary Inflammation is one of the biggest health problems that many of us are dealing with, especially as we get past the age of 35. It is linked to numerous health problems, a major cause of aging, and also linked to joint pain issues. And the older we get, the more inflamed we become. […]

I normally get asked how to DECREASE blood pressure. This is very important because one of the top reasons for blood pressure problems is just aging and the negative changes in your hormones. Thus, whether you like it or not, your blood pressure goes up the older you get. However, today’s topic is how to […]

I got a question the other day from Tim asking “How much water do I need daily? One “expert,” says 8-10 glasses and another expert says “drink only when thirsty” – what should I do?” So this is a very important topic because for you to survive and live, you NEED 3 things, in this […]