Tag: weight loss

🍴 Easy Trick To Kill Appetite & Lower Blood Sugar, Instantly In 2023
/ It’s  and I’m going to reveal a super easy way to quickly reduce your appetite and blood sugar levels, with NO change in your diet or exercise program. You’ll lose fat, have more energy, and be in a better mood. You’ll live longer too… And the best part is you can keep eating […]
Read more »
[ 2023 ] Why Is My Belly So Fat?
/Discover why and how some people put fat around their bellies and some don’t. Is it diet? Exercise? Hormones? Genetics? Yes, it’s usually a combination and never just ONE factor. HOWEVER, for sure 1 or 2 reasons accounts for 80% of belly fat. Yes, this even includes women! Of course, in addition to the causes, […]
Read more »
[ 2023 ] Can Drinking Warm Water Reduce My Belly Fat?
/Nobody likes belly fat. It’s not attractive and it’s the unhealthiest place to have fat. However, can having warm water really reduce belly fat? Or, is it another myth?
Read more »
Eat More Of THIS To Burn Belly Fat & Gain Muscle [Clinically Proven]
Imagine if you ate the same calories as you do now, but ate more of one specific nutrient and the end result after 3 months is less belly and visceral fat. Plus, you’ll build more muscle and even get stronger… would you like that? Scientific Study Results Well, a study with 50 people (30 women, […]
Read more »![Intermittent Fasting Causes Muscle Loss & Fat Gain [DEXA Scan results]?](https://drsamrobbins.com/wp-content/uploads/2022/09/Intermittent-Fasting-Causes-Muscle-Loss-Fat-Gain-DEXA-Scan-results-300x218.jpg)
Intermittent Fasting Causes Muscle Loss & Fat Gain [DEXA Scan results]
Video Summary With intermittent fasting, you will lose weight, but does it work when your goal is to lose FAT? When losing weight during intermittent fasting, how can you avoid losing muscle? If want to lose FAT but keep the MUSCLES during intermittent fasting, make sure you are eating well before and after your workouts […]
Read more »
🥣 THIS Is The Best Oats For Weight Loss & Getting Lean & Ripped (2023)
/ There are mixed messages about oatmeal and it can get confusing. I’ll tell you exactly which TYPE of oats are the best for weight loss and which ones should be avoided – including the newest research for . The Benefits Of Oatmeal It’s DENSE In Nutrients Even though it’s primarily a carbohydrate, it still […]
Read more »
[ 2023 ]👍 How Losing Fat Increases Libido & Sexual Performance
/ Video Summary The higher your body fat, the worse your sex drive and performance because excess fat creates a negative hormonal balance. Problem #1 More body fat you have, the more aromatase enzyme your body produces and thus, higher estrogen levels. Higher levels of estrogen create more body fat and decrease testosterone levels, especially […]
Read more »
2 Foods To Avoid If You Want A Flat Stomach
Everyone wants a flat stomach, regardless of age. Now, guys may also want some added muscle definition, like “6-pack abs” as well. But at the very least, in clothing, everyone wants a flat stomach. Sadly, as we get older, the stomach gets bigger and weaker. 3 Main Types Of Belly Fat We have more subcutaneous […]
Read more »
🍿My Favorite Weight Loss Snack (low calories, crunchy carbs & NO veggies)
/How would you like to snack on a carbohydrate, that has: No fat It’s crunchy Takes only a couple of minutes to prep Low cost High in fiber Low glycemic index And most importantly, is fun to eat? Can you guess? While you’re thinking, let me give you a few hints… One cup of it […]
Read more »
10 Ways To Kill Your Appetite & Lose Weight Fast (2023)
/Video Summary We all know that we should exercise more and eat less in order to lose weight. But, how do you eat less when you’re hungry all the time? The secret is to reduce your appetite and cravings, so you don’t need pure willpower to eat less. So, let’s get started with my favorite, […]
Read more »