Tag: weight loss herbs

Everyone wants a flat stomach, regardless of age. Now, guys may also want some added muscle definition, like “6-pack abs” as well. But at the very least, in clothing, everyone wants a flat stomach. Sadly, as we get older, the stomach gets bigger and weaker. 3 Main Types Of Belly Fat We have more subcutaneous […]

Video Summary We all know that we should exercise more and eat less in order to lose weight. But, how do you eat less when you’re hungry all the time? The secret is to reduce your appetite and cravings, so you don’t need pure willpower to eat less. So, let’s get started with my favorite, […]

Most people want to lose weight – whether it’s on the scale … maybe you want to lose 5 or 10 or 25 lbs. Or maybe in specific body parts or areas… such as the stomach for most people, especially men. And legs, butt, and maybe arms for women. And most of us want to […]