Tag: weight loss myth

Welcome back to my 10 multi-part series about the “10 Biggest Myths & Lies About Weight Loss.” Today’s Myth #8 is that Losing Weight Is About Will Power And if you’re joining me for the first time and you missed the first 7 weight loss myths, I suggest you check them out some point after […]

So we are halfway through my multi-part article series about the 10 biggest myths and lies about weight loss. I’ve been taking supplements my entire life it seems. Even as a child, I took my chewable Flintstone vitamins. I’m not sure if they did much, but they tasted good. However, in my early years — […]

Today we’re halfway through our 10 multi-part series about the “10 Biggest Myths & Lies About Weight Loss”. Today’s Myth #5 is that Eating Fat Makes You Fat In the 1980’s, everyone was completely against eating fat because they thought that eating it would quickly get turned into or stored as body fat. So that […]

This article continues with my multi-part series about the “10 Biggest Myths & Lies About Weight Loss”. As a quick reminder, weight loss myth #1 was that “All Calories Are Equal” and Lie #2 was that “Carbs Make You Fat” Today I’ll talk about myth #3, that “diet foods help you lose weight” About 25+ […]