đź‘Ť Better Sex & Bigger Erections In 2024, Almost Instantly

    Today I’m going to talk about how you can have better sex and bigger, fuller erections, almost instantly… and do so naturally. No prescription drugs or injections.

    It doesn’t matter how rich or poor, young or old, good-looking or not – when you can’t perform, you lose all your confidence. This can mess things up in the future because you start thinking and anxiety, adrenalin, etc. break everything.

    You need to improve blood flow and testosterone.

    Nitric Oxide For Better Sex

    First, let’s talk about Nitric Oxide, which helps with blood flow.

    You’ve heard of Viagra and Cilias. These are PDE5 inhibitors.

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    They inhibit this enzyme, which then increases Nitric Oxide levels and leads to better blood flow and erections.

    However, for many people, these drugs don’t work. The older you are, the less effective they are. And with continued use, they work less and less.

    Most importantly, these drugs work much better with higher testosterone levels, which is why they don’t work as well in older men with low testosterone.

    And there are lots of reasons for this. However, one reason is that high testosterone also produces more nitric oxide.

    Secondly, it’s also a good idea to give your body the raw materials it needs, to help produce more Nitric Oxide – which then allows these drugs, Viagra and Cialis to work better.

    Supplements to Boost Nitric Oxide

    There are two popular amino acids for boosting Nitric Oxide, L arginine and L Citrulline.

    L-arginine is a direct precursor to nitric oxide, which is good.

    Unfortunately, most of it is often broken down before reaching the target tissues. So, it’s not absorbed or utilized as well.

    However, L citrulline is better because it directly converts to L-arginine in the kidneys. This conversion process leads to a higher concentration of L-arginine available for nitric oxide synthesis.

    Even though taking Citrulline is a 2 step process, it’s more efficient and effective.

    argninine citrulline sex

    So, that’s why I suggest taking L Citrulline instead of arginine. Some combine the two, but that’s up to you to try.

    As far as the dose, studies recommend taking about 2 grams, 3x daily. That’s 2000 mg, 3x daily.

    However, if you’re going to use it for sexual performance reasons, take about 3-6 grams at once, 30 minutes before sexual activity.

    Start with a lower dose of 3,000 mg and work up to 6,000 mg if needed.

    You can take it in pill form. But I just buy the powder because it’s cheaper.

    I take a big teaspoon in my mouth and wash it down with water.

    Most Effective Solution

    Now, there are other supplements that help improve nitric oxide production. Some of the best ones are:

    • Beetroot extract
    • Pine bark extract – Pycnogenol

    Then there are other ingredients that help promote better blood flow and circulation, such as:

    • Horse chestnut extract
    • Ginkgo Biloba
    • Grape seed extract
    • L carnitine

     

    So, combining these ingredients, with L-Citrulline makes everything work better.

    For me, I take a product called Blood Flow Optimizer, which has all of these ingredients and other vitamins as well. I take this daily because I want to preserve youthful and healthy long-term blood flow and circulation.

    Not just “as-needed”, short-term goals. I want to make sure the veins and arteries are healthy, and elastic, and don’t have plaque buildup and so forth.

    And then, I take about 5 grams of Citrulline before sexual activity.

    Sometimes I take it before the gym for a better pump.

    I don’t take Citrilline daily because I notice it doesn’t work as well when I take it all the time. So, I use it as needed, to get the most benefits and to prevent my body from adapting to it.

    And remember, the higher your testosterone levels are naturally, the better all of this works because higher testosterone levels also increase nitric oxide levels.

    So, my personal formula is :

    AlphaViril daily – which helps optimize my testosterone levels and hormonal balance with estrogen, DHT, and so forth.

    I take Blood Flow Optimizer daily to help promote healthy circulation.

    I take 5 grams of Citrulline powder, about 30 minutes before sexual activity.

    Let me know how it works for you…

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