7 Herbs that Help Your Heart

The below info-graphic lists some herbs that are good for the heart. I’ve also listed a more comprehensive list of heart-healthyy herbs, vitamins and amino acids.

Herbs-heart-health-infographic

Summary:

Did you know that most drugs are created based on an original herbal extract?

My point here is that you do NOT need drugs – certainly not for long-term solutions.

Make sure your diet is clean, you exercise daily (even walking is fantastic), take some health fats (like flaxseed and fish oils)  and take good, quality supplements.

 

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